Jay Kral, CPT/CNC

In my younger years, I was an athlete, playing football for 13 years, culminating in a year of D1-AA college football as a kicker before hanging up the hat and trying something new. 

Since then I’ve been bodybuilding naturally for over a decade. More recently competing in my first two bodybuilding shows, coaching myself through the entire process and pushing my body to a place I never thought was possible for myself.

At this point I have spent countless hours building my body and acquiring the knowledge it takes to replicate it for anyone who is looking to do the same. I’ve spent the majority of my adulthood diving into the thing I love the most, fitness. 

JayPK Fitness is not just my business, this is my opportunity to share my knowledge, to help educate, and to guide others to be in control of their body and mind.